Feel-better Tea

tea

I’m feeling a bit knocked down with a cold this morning; congested chest and stuffy sinuses. I just made myself a soothing tea by stirring the following into a mug of hot water:

  • 1/4 lemon, squeezed
  • 1 tsp honey
  • A couple of¬†sprinkles turmeric
  • A few drops echinacea seal

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